Styrka (55)

Enhands draghandtag

Handle Cablecross
Cybex

Enhands draghandtag

Handle Long
Cybex

Ancle Strap

Fotmanschett

45° Back extension

Ryggresning

Abdominal

Magpress

Adj. -10° to 80° bench

Adjustable Decline Bench

Arm Curl

Arm Curl

Bicepscurl

Arm Extension

Arm Extension

Tricepspress

Back Extension

Back Extension

Ländryggmaskin

Bent Leg Abdominal Board

Calf

Chest Press

Chest Press

Bröstpress

Crossover Bar

Dual Link Lat Bar

Cybex

Flat Bench

Fly / Rear Delt

Bröst / baksida axlar

Glute

Glute

Gluteusmaskin

Hack Squat

Hip Abduction

Hip Abduction

Hip Adduction

Hip Adduction

Lat Bar

Till Cybex Bravo
Cybex

Leg Curl

Total RLD

Leg Curl

Start RLD

Leg Extension

Total RLD

Leg Extension

Start RLD

Leg Extension

Benspark

Leg Press

Leg Press

Benpress

Maghandtag

Cybex

Olympic Bench Plate Storage

Vikthållare

Olympic Bench Press

Olympic Incline Press

Overhead Press

Overhead Press

Axelpress

Overhead Press

Axelpress

Prone Leg Curl

Liggande bencurl

Pulldown

Latsdrag

Quad Tower

Row

Row

Rodd

Scott Curl

Bicepsbänk

Seated Calf

Sittande vadpress

Seated Leg Curl

Sittande bencurl

Smith Press

Med motvikter