Cybex (41)

Abdominal

Magpress

Arm Curl

Bicepscurl

Arm Extension

Arm Extension

Tricepspress

Attached Cable Crossover

Back Extension

Ländryggmaskin

Back Extension / Start RLD

Ländryggmaskin

Chest Press

Bröstpress

Chest Press

Bröstpress

Dip/Chin Assist

Embedded Cable Crossover

Fly / Rear Delt

Bröst / baksida axlar

Glute

Gluteusmaskin

Hack Squat

Hip Abduction

Hip Abduction

Hip Adduction

Hip Adduction

Lat Pull

Latsdrag

Lateral Raise

Axellyft

Leg Curl

Total RLD

Leg Extension

Total RLD

Leg Extension

Benspark

Leg Extension / Start RLD

Benspark

Leg Extension / Total RLD

Benspark

Leg Press

Overhead Press

Axelpress

Overhead Press

Axelpress

Prone Leg Curl

Liggande bencurl

Prone Leg Curl / Start RLD

Liggande bencurl, ställbart startläge

Pulldown

Latsdrag

R Cybex Upright Bike 70T

Motionscykel med TV

Row

Rodd

Row / Rear Delt

Rodd / baksida axlar

Seat Leg Curl / Start RLD

Sittande bencurl

Seat Leg Curl / Total RLD

Sittande bencurl

Seated Leg Curl

Sittande bencurl. Start RLD

Seated Leg Curl

Sittande bencurl

Smith Press

Med motvikter

Squat Press

Standing Calf

Vadpress

Torso Rotation

Bålrotation

Tricep Press

Tricepspress